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Total Impact Global Class Library

Children's Karate

Belt Curriculum

White Belt Curriculum

1st Stripe:

Stances

Relax Position
Seiza Position
Left & Right Forward Fighting

Strikes

Jab
Cross

Kicks

Front Leg Front Kick
Back Leg Front Kick
Snap & Thrusting Kicks

Blocks

High Block
Down Block

Movement

Push Step Forward & Back

2nd Stripe:

Stances

Left & Right Front Stance
Passive Stance/Neutral
Horse Stance

Strikes

Straight Punch/Reverse Punch
Palm Strike

Kicks

Back Leg Roundhouse Kick

Blocks

Inside/Outside & Outside/In

Movement

Switch Stance

3rd Stripe:

Stances

Left & Right Side Stance
Ready Position

Strikes

Hook Punch

Kicks

Front Leg Roundhouse
Front Leg Side Kick

Blocks

Side Block

Movement

Bounce
Half-Circle Steps

Yellow Belt Curriculum

1st Stripe:

Stances

Cross Stance

Strikes

Uppercuts/Front & Back
Straight Back Fist

Kicks

Adv. Side/Pendulum Side
Back Kick

Movement

Push Step Left & Right

Self Defense

Shoulder Tag Drill

2nd Stripe:

Strikes

Knife Hands Up & Down
Vertical Punch

Blocks

Knife Edge Block

Movement

Side Step/Shuffle

Combos

Boxing Combo #1
Boxing Combo #2
Kicking Combo #1

3rd Stripe:

Kicks

Back Leg Side Kick

Movement

Triangle Step

Self Defense

Catching Legs Drill

Combos

Karate Drill #1 & 2
Boxing Combo #3
Kicking Combo #2

Orange Belt Curriculum

1st Stripe:

Stances

Back Stance

Strikes

Over The Top Back Fist
Blitzing Back Fist
Ridge Hand

Kicks

Crescent Kicks Inside/Outside

Blocks

Parry Blocks
Pyramid Blocks

Movement

Pivots & Angle Movement

Self Defense

Parry Punch Drill

Combos

Kicking Combo #3

2nd Stripe:

Strikes

Hammer Fist
Bottom Fist
Vertical Knife Hand

Kicks

Spinning Back Kick

Blocks

Parry/Deflect
Circle Blocks

Combos

Boxing Combo #4
Karate Drill #3, #4, #5

3rd Stripe:

Self Defense

Wrist Release #1 & #2

Sparring

1-2 Step Sparring
Back Fist/Side Kick Drill

Combos

Boxing Combo #5
Kicking Combo #4
Karate Drill #6

Green Belt Curriculum

1st Stripe:

Kicks

Hook Kick
Axe Kick

Movement

Bob & Weave
Punching w/ Advance & Retreat
Shadow Drill
2 On 1 Avoidance

Sparring Drills

3-4 Step Sparring

Kihon Kata Shodan (First Half)

2nd Stripe:

Self Defense

Wrist Release #3

Ground

Back Break Fall
Technical Lift

Combos

Boxing Combo #6
Kicking Combo #5 & #6

3rd Stripe:

Kicks

Spinning Crescent Kick
Spinning Hook Kick

Blocks

3-Star Block Series

Self Defense

1 & 2 Hand Lapel Grabs

Sparring

1-2 Step Point Sparring & Free Sparring
Back Fist/Side Kick Drill

Ground

Snake Movement

Kihon Kata Shodan (Full Kata)

Half-Blue Belt Curriculum

1st Stripe:

Boxing Combo #7 & #8
Kicking Combo #7 & #8
4-6 Technique Mitt Combos
Pin Yang Shodan (Only First Half)

2nd Stripe:

3-4 Step Point & Free Sparring
Pin Yang Shodan (Full Kata)

Proficiency in all lower rank curriculum.

Blue Belt Curriculum

1st Stripe:

Strikes

Spinning Back Fist

Kicks

Flying Scissors Kick
Jumping Front Kick

Ground

Mount
Guard
Side Mount
Forward & Backward Rolls

Sweeps

Front Leg Sweeps

2nd Stripe:

Strikes

Elbows 1-7
Knees 1-4

Self Defense

2-Handed Push Defense
Straight Punch Defense

Ground

Forward Break Fall
Side Break Fall
Pancake Defense/Sprawl

Takedowns

Arm Drag Takedown

3rd Stripe:

Strikes

Monkey Paw
Ridge Hand Overtop & Inverted
Spear Hand

Kicks

Flying Side Kick
Jumping Roundhouse
Sipa or Stop Kick

Grappling

Mount Escape/Buck & Roll
Guard/Mount Cycle

Sweeps

Back To Front Leg Sweep

Combos

Kickboxing Combos 1-5

Purple Belt Curriculum

1st Stripe:

Stand Up

Boxing Defense 1-8
Kickboxing Combos 6-8

Self Defense

Self Defense Against Outside Punch w/Counter
Parry/Deflect Inside w/Counter
1-Handed Choke from Front

Ground

Kicks From The Ground
Front Kick
Side Kick
Roundhouse Kick
Pin Down/Get Up Drill

Sparring

Free 3-4 Step Sparring/ Kickboxing Sport

2nd Stripe:

Strikes

V-Hand Strike
Pak Punch Cycle

Kicks

Thai Roundhouse
Inverted Roundhouse

Self Defense

2-Handed Choke From Front
Bear Hug From Behind Arms Caught
Bear Hug From Front Arms Caught

Takedowns

Single Leg Takedown

Grappling

Side Mount Escape
Escape Guard/Climb-Up

3rd Stripe:

Stand Up

Clinch Control
Underhooks
Elbow To Shoulder

Self Defense

Wrist Lock Peel Hand
Wrist Lock Outside Peel/Armbar

Takedowns

Double Leg Takedown

Sweeps

Back Leg Sweep

Pin Yang Nidan (Full Kata)

Brown Belt Curriculum

Brown Belt 3rd Kyu:

Stand Up

Trapping Drill 1-2
Entries 1-3
Hand Strike Series 1-12

Self Defense

Bear Hug Lifting Defense
Side Headlock Defense

Throws

Hip Throw
Armdrag Throw
Osoto Gari

Brown Belt 2nd Kyu:

Stand Up

Trapping Drills 3-4
Entries 4-6
Energy Drills #1
Hand Strike Series 13-23

Self Defense

Bar-Arm Choke Defense
2-Handed Choke From Front w/Push Against High Tackle

Grappling

Headlock Defense From Ground
Punch Defense From Ground
Choke Defense From Ground

Brown Belt 1st Kyu:

Stand Up

Energy Drills 2-3
Trapping Drill 5 & 6
Advanced Sparring (Light/Medium Resistance)
2 On 1 Sparring

Kicks

Jumping Spinning Hook Kick
Jumping Spinning Crescent Kick
Jumping Spinning Back Kicks

Grappling

Armbar And Defenses
Guillotine Escapes
Flowing Free Grapple

Guard Defense

Defense Against Punches
Scissor Sweep

Takedowns

Star Scissor Sweep

Throws

Bar-Arm Throw

Pin Yang Sandan (Full Kata)

Black Belt Curriculum

Junior Black Belt: Proficiency in sparring, grappling, self defense, and kata

* Must Hold Junior Black Belt For at least 12 months

Combinations

Boxing Combinations:
1. Jab, Cross, Jab
2. Cross, Hook, Cross
3. Jab, Cross, Jab, Cross, Hook, Cross
4. Jab, Cross, Front Uppercut, Cross
5. Jab, Cross, Front Uppercut, Cross, Hook, Cross
6. Jab, Cross, Front Uppercut, Cross, Bob & Weave, Cross, Hook, Cross
7. Rear Uppercut, Hook, Cross
8. Front Uppercut, Front Hook, Cross, Hook, Spinning Back Fist

Kicking Combinations:
1. Front Leg Front Kick, Back Leg Front Kick
2. Front Leg Front Kick, Back Leg Roundhouse
3. Front Leg Front Kick, Front Leg Side Kick
4. Front Leg Front Kick, Back Leg Roundhouse, Front Leg Side Kick
5. Front Leg Front Kick, Back Leg Roundhouse, Front Leg Side Kick, Spinning Back Kick
6. Front Leg Front Kick, Back Leg Roundhouse, Step Through Side Kick, Spinning Back Kick
7. Front Leg Roundhouse, Front Leg Inside/Outside Crescent Kick, Back Leg Roundhouse
8. Front Leg Roundhouse, Front Leg Hook Kick

Kickboxing Combinations:
1. Push Step Forward, Jab, Cross
2. Push Step Back, Jab, Cross
3. Push Step Forward, Jab, Cross, Back Leg Front Kick
4. Push Step Back, Jab, Cross, Back Leg Front Kick
5. Front Leg Front Kick, Jab, Cross
6. Jab, Cross, Hook, Back Leg Roundhouse
7. Front Leg Roundhouse, Cross, Hook
8. Front Leg Front Kick, Rear Hand Uppercut, Front Hand Hook, Back Leg Roundhouse

Karate Drills:
1. Half Circle Step Forward, High Block
2. Half Circle Step Forward, Down Block
3. Half Circle Step Forward, High Block, Reverse Punch
4. Half Circle Step Forward, Down Block, Reverse Punch
5. Half Circle Step Forward, Outside/In Block, Reverse Punch
6. Half Circle Step Forward, Inside/Out Block, Reverse Punch

Total Impact Global Student Creed

I will IMPACT my mind by staying positive and motivated.

I will IMPACT my body by working hard and striving for excellence.

I will IMPACT my life by making healthy choices and uplifting myself and others.

I will IMPACT my family by treating them with respect and courtesy.

I will IMPACT my community by being an example of integrity and honesty.

I will have a TOTAL IMPACT on MIND, BODY, and SPIRIT.

Total Impact Global Belt Ranking System

Total Impact Global Martial Arts is a blended, well-rounded, system that utilizes techniques from several martial arts. All testing and advancement is at the instructor’s discretion and is not based upon time. Actual testing times will vary depending on attendance, student effort, and skill.