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Total Impact Global Class Library

Children's Karate

Belt Curriculum

White Belt Curriculum
1st Stripe:

Stances

  • Relax Position
  • Seiza Position
  • Left & Right Forward Fighting

Strikes

  • Jab
  • Cross

Kicks

  • Front Leg Front Kick
  • Back Leg Front Kick
  • Snap & Thrusting Kicks

Blocks

  • High Block
  • Down Block

Movement

  • Push Step Forward & Back
2nd Stripe:

Stances

  • Left & Right Front Stance
  • Passive Stance/Neutral
  • Horse Stance

Strikes

  • Straight Punch/Reverse Punch
  • Palm Strike

Kicks

  • Back Leg Roundhouse Kick

Blocks

  • Inside/Outside & Outside/In

Movement

  • Switch Stance
3rd Stripe:

Stances

  • Left & Right Side Stance
  • Ready Position

Strikes

  • Hook Punch

Kicks

  • Front Leg Roundhouse
  • Front Leg Side Kick

Blocks

  • Side Block

Movement

  • Bounce
  • Half-Circle Steps
Yellow Belt Curriculum
1st Stripe:

Stances

  • Cross Stance

Strikes

  • Uppercuts/Front & Back
  • Straight Back Fist

Kicks

  • Adv. Side/Pendulum Side
  • Back Kick

Movement

  • Push Step Left & Right

Self Defense

  • Shoulder Tag Drill
2nd Stripe:

Strikes

  • Knife Hands Up & Down
  • Vertical Punch

Blocks

  • Knife Edge Block

Movement

  • Side Step/Shuffle

Combos

  • Boxing Combo #1
  • Boxing Combo #2
  • Kicking Combo #1
3rd Stripe:

Kicks

  • Back Leg Side Kick

Movement

  • Triangle Step

Self Defense

  • Catching Legs Drill

Combos

  • Karate Drill #1 & 2
  • Boxing Combo #3
  • Kicking Combo #2
Orange Belt Curriculum
1st Stripe:

Stances

  • Back Stance

Strikes

  • Over The Top Back Fist
  • Blitzing Back Fist
  • Ridge Hand

Kicks

  • Crescent Kicks Inside/Outside

Blocks

  • Parry Blocks
  • Pyramid Blocks

Movement

  • Pivots & Angle Movement

Self Defense

  • Parry Punch Drill

Combos

  • Kicking Combo #3
2nd Stripe:

Strikes

  • Hammer Fist
  • Bottom Fist
  • Vertical Knife Hand

Kicks

  • Spinning Back Kick

Blocks

  • Parry/Deflect
  • Circle Blocks

Combos

  • Boxing Combo #4
  • Karate Drill #3, #4, #5
3rd Stripe:

Self Defense

  • Wrist Release #1 & #2

Sparring

  • 1-2 Step Sparring
  • Back Fist/Side Kick Drill

Combos

  • Boxing Combo #5
  • Kicking Combo #4
  • Karate Drill #6
Green Belt Curriculum
1st Stripe:

Kicks

  • Hook Kick
  • Axe Kick

Movement

  • Bob & Weave
  • Punching w/ Advance & Retreat
  • Shadow Drill
  • 2 On 1 Avoidance

Sparring Drills

  • 3-4 Step Sparring

Kihon Kata Shodan (First Half)

2nd Stripe:

Self Defense

  • Wrist Release #3

Ground

  • Back Break Fall
  • Technical Lift

Combos

  • Boxing Combo #6
  • Kicking Combo #5 & #6
3rd Stripe:

Kicks

  • Spinning Crescent Kick
  • Spinning Hook Kick

Blocks

  • 3-Star Block Series

Self Defense

  • 1 & 2 Hand Lapel Grabs

Sparring

  • 1-2 Step Point Sparring & Free Sparring
  • Back Fist/Side Kick Drill

Ground

  • Snake Movement

Kihon Kata Shodan (Full Kata)

Half-Blue Belt Curriculum
1st Stripe:

Boxing Combo #7 & #8
Kicking Combo #7 & #8
4-6 Technique Mitt Combos
Pin Yang Shodan (Only First Half)

2nd Stripe:

3-4 Step Point & Free Sparring
Pin Yang Shodan (Full Kata)

Proficiency in all lower rank curriculum.

Blue Belt Curriculum
1st Stripe:

Strikes

  • Spinning Back Fist

Kicks

  • Flying Scissors Kick
  • Jumping Front Kick

Ground

  • Mount
  • Guard
  • Side Mount
  • Forward & Backward Rolls

Sweeps

  • Front Leg Sweeps
2nd Stripe:

Strikes

  • Elbows 1-7
  • Knees 1-4

Self Defense

  • 2-Handed Push Defense
  • Straight Punch Defense

Ground

  • Forward Break Fall
  • Side Break Fall
  • Pancake Defense/Sprawl

Takedowns

  • Arm Drag Takedown
3rd Stripe:

Strikes

  • Monkey Paw
  • Ridge Hand Overtop & Inverted
  • Spear Hand

Kicks

  • Flying Side Kick
  • Jumping Roundhouse
  • Sipa or Stop Kick

Grappling

  • Mount Escape/Buck & Roll
  • Guard/Mount Cycle

Sweeps

  • Back To Front Leg Sweep

Combos

  • Kickboxing Combos 1-5
Purple Belt Curriculum
1st Stripe:

Stand Up

  • Boxing Defense 1-8
  • Kickboxing Combos 6-8

Self Defense

  • Self Defense Against Outside Punch w/Counter
  • Parry/Deflect Inside w/Counter
  • 1-Handed Choke from Front

Ground

  • Kicks From The Ground
  • Front Kick
  • Side Kick
  • Roundhouse Kick
  • Pin Down/Get Up Drill

Sparring

  • Free 3-4 Step Sparring/ Kickboxing Sport
2nd Stripe:

Strikes

  • V-Hand Strike
  • Pak Punch Cycle

Kicks

  • Thai Roundhouse
  • Inverted Roundhouse

Self Defense

  • 2-Handed Choke From Front
  • Bear Hug From Behind Arms Caught
  • Bear Hug From Front Arms Caught

Takedowns

  • Single Leg Takedown

Grappling

  • Side Mount Escape
  • Escape Guard/Climb-Up
3rd Stripe:

Stand Up

  • Clinch Control
  • Underhooks
  • Elbow To Shoulder

Self Defense

  • Wrist Lock Peel Hand
  • Wrist Lock Outside Peel/Armbar

Takedowns

  • Double Leg Takedown

Sweeps

  • Back Leg Sweep

Pin Yang Nidan (Full Kata)

    Brown Belt Curriculum
    Brown Belt 3rd Kyu:

    Stand Up

    • Trapping Drill 1-2
    • Entries 1-3
    • Hand Strike Series 1-12

    Self Defense

    • Bear Hug Lifting Defense
    • Side Headlock Defense

    Throws

    • Hip Throw
    • Armdrag Throw
    • Osoto Gari
    Brown Belt 2nd Kyu:

    Stand Up

    • Trapping Drills 3-4
    • Entries 4-6
    • Energy Drills #1
    • Hand Strike Series 13-23

    Self Defense

    • Bar-Arm Choke Defense
    • 2-Handed Choke From Front w/Push Against High Tackle

    Grappling

    • Headlock Defense From Ground
    • Punch Defense From Ground
    • Choke Defense From Ground
    Brown Belt 1st Kyu:

    Stand Up

    • Energy Drills 2-3
    • Trapping Drill 5 & 6
    • Advanced Sparring (Light/Medium Resistance)
    • 2 On 1 Sparring

    Kicks

    • Jumping Spinning Hook Kick
    • Jumping Spinning Crescent Kick
    • Jumping Spinning Back Kicks

    Grappling

    • Armbar And Defenses
    • Guillotine Escapes
    • Flowing Free Grapple

    Guard Defense

    • Defense Against Punches
    • Scissor Sweep

    Takedowns

    • Star Scissor Sweep

    Throws

    • Bar-Arm Throw

    Pin Yang Sandan (Full Kata)

      Black Belt Curriculum

      Junior Black Belt: Proficiency in sparring, grappling, self defense, and kata

      * Must Hold Junior Black Belt For at least 12 months

      Combinations

      Boxing Combinations:
      1. Jab, Cross, Jab
      2. Cross, Hook, Cross
      3. Jab, Cross, Jab, Cross, Hook, Cross
      4. Jab, Cross, Front Uppercut, Cross
      5. Jab, Cross, Front Uppercut, Cross, Hook, Cross
      6. Jab, Cross, Front Uppercut, Cross, Bob & Weave, Cross, Hook, Cross
      7. Rear Uppercut, Hook, Cross
      8. Front Uppercut, Front Hook, Cross, Hook, Spinning Back Fist

      Kicking Combinations:
      1. Front Leg Front Kick, Back Leg Front Kick
      2. Front Leg Front Kick, Back Leg Roundhouse
      3. Front Leg Front Kick, Front Leg Side Kick
      4. Front Leg Front Kick, Back Leg Roundhouse, Front Leg Side Kick
      5. Front Leg Front Kick, Back Leg Roundhouse, Front Leg Side Kick, Spinning Back Kick
      6. Front Leg Front Kick, Back Leg Roundhouse, Step Through Side Kick, Spinning Back Kick
      7. Front Leg Roundhouse, Front Leg Inside/Outside Crescent Kick, Back Leg Roundhouse
      8. Front Leg Roundhouse, Front Leg Hook Kick

      Kickboxing Combinations:
      1. Push Step Forward, Jab, Cross
      2. Push Step Back, Jab, Cross
      3. Push Step Forward, Jab, Cross, Back Leg Front Kick
      4. Push Step Back, Jab, Cross, Back Leg Front Kick
      5. Front Leg Front Kick, Jab, Cross
      6. Jab, Cross, Hook, Back Leg Roundhouse
      7. Front Leg Roundhouse, Cross, Hook
      8. Front Leg Front Kick, Rear Hand Uppercut, Front Hand Hook, Back Leg Roundhouse

      Karate Drills:
      1. Half Circle Step Forward, High Block
      2. Half Circle Step Forward, Down Block
      3. Half Circle Step Forward, High Block, Reverse Punch
      4. Half Circle Step Forward, Down Block, Reverse Punch
      5. Half Circle Step Forward, Outside/In Block, Reverse Punch
      6. Half Circle Step Forward, Inside/Out Block, Reverse Punch

      Total Impact Global Student Creed

      I will IMPACT my mind by staying positive and motivated.

      I will IMPACT my body by working hard and striving for excellence.

      I will IMPACT my life by making healthy choices and uplifting myself and others.

      I will IMPACT my family by treating them with respect and courtesy.

      I will IMPACT my community by being an example of integrity and honesty.

      I will have a TOTAL IMPACT on MIND, BODY, and SPIRIT.

      Total Impact Global Belt Ranking System

      Total Impact Global Martial Arts is a blended, well-rounded, system that utilizes techniques from several martial arts. All testing and advancement is at the instructor’s discretion and is not based upon time. Actual testing times will vary depending on attendance, student effort, and skill.
      Children’s Martial Arts Belt Ranking
      Children’s Martial Arts Belt Ranking
      Adult Martial Arts Belt Ranking
      Adult Martial Arts Belt Ranking

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