Fitness Kickboxing Classes (14+)

We offer a variety of classes at our Arlington Heights martial arts dojo for you and your family, and now offer all of our classes online! Students gain confidence, build strength, learn focus, and embrace a healthier lifestyle! We are not your run-of-the-mill fitness kickboxing studio. In fact, Total Impact Global is also an official member of WAKO U.S.A Kickboxing! Whether it’s improving your overall health, learning self-defense, losing weight or improving overall focus and concentration, Total Impact Global has a class for you! We pledge to teach every class with the excitement, respect, professionalism, and knowledge you deserve.
Fitness Kickboxing Classes - Total Impact Global
Are you looking to get in the best shape ever, feel great and increase muscle tone, stamina and flexibility? Check out the Total Impact Global Fitness Kickboxing class. Here, you’ll learn the necessary techniques of Kickboxing, including proper form and posture to avoid injury.  You will have fun doing a full body workout while getting healthier, leaner and stronger. These classes are high energy, motivating and a blast. Total Impact Fitness blends kickboxing and boxing techniques and integrates them with cardio and strength training to create the most powerful fat burning workout available online!
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