Are you looking to get in the best shape ever, feel great and increase muscle tone, stamina and flexibility? Check out the Total Impact Global Fitness Kickboxing class. Here, you’ll learn the necessary techniques of Kickboxing, including proper form and posture to avoid injury. You will have fun doing a full body workout while getting healthier, leaner and stronger. These classes are high energy, motivating and a blast. Total Impact Fitness blends kickboxing and boxing techniques and integrates them with cardio and strength training to create the most powerful fat burning workout available online!